Veg Shammi Kabab recipe, Chana Kabab recipe, Vegetarian Shammi Kabab, How to make veg Shammi Kabab
A vegetarian version of Shammi kabab made with black chickpea(Kala Chana). The kababs are packed with proteins from chickpeas. These are crisp, succulent and tasty.
Chickpeas are high in fibre and protein and they have a low glycemic index. This powerful combination can help control your weight and lower the bad cholesterol levels. They are also rich in protein and packed with vitamins that are easily absorbed by our body.
Preparation time – 7 hours
Cooking time – 10 minutes
Serving for 4
Ingredients;
- 1 cup Black chickpea (Kala Chana)
- 1 green chilli finely chopped
- 1 teaspoon ginger garlic paste
- 1 teaspoon coriander powder
- 1 teaspoon chana masala
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon baking soda
- 1 boiled potato
- 2 tablespoon gram flour
- Salt to taste
- 1 tablespoon chopped coriander leaves
- Oil for frying
Method
- Soak chickpea in water for 6 to 7 hours.
- Drain all the soaked water and then pressure cook the chickpeas with 2 cups water and 1/4 teaspoon baking soda for 10 to 15 minutes or until they thoroughly cooked.
- Let the pressure settle down in the cooker.
- Once the chickpeas are cooked through completely, drain the excess water.
- Heat 1 tablespoon oil and add green chilli, ginger garlic paste, coriander powder, chana masala, red chilli powder and salt and mix well and now add boiled chickpeas and saute for 2 to 3 minutes.
- Now cool down this and grind in the mixer and make a coarse mixture without adding water.
- Add boiled crushed potato and gram flour and mix well.
- Now make into small round shaped kababs or patties.
- Heat oil in a pan and shallow fry the kebabs till crisp and brown on both sides.
- Serve with green chutney or tomato sauce.
