Aam Panna recipe – how to make aam panna recipe

Aam Panna prevents you from heat stroke and keeps the body cool. Raw mangoes are rich in vitamin c and iron. The aam Panna helps in preventing stomach problems in the summers.

Ingredients:

• 3 Unripe/raw mango
• 2 Tsp black salt
• Salt to taste
• 3/4 Cup sugar
• 2 Tsp roasted cumin powder
• 1 Tsp black pepper powder
• 1 Tsp dry mentha leaves(pudina leaves)

Method:

• Rinse the raw mangoes in water.
• Boil the raw mango until they become completely soft and pulpy.
• Remove the peel and take out the mango pulp.
• Grind together pulp with water, black pepper, salt, and sugar.
• Now strain this mixture.
• Now add water and roasted cumin powder and dry mentha leaves.
• Serve Aam Panna chilled.